Week one: inviting grounding. Believing friends -- Career guidance -- Embracing optimism -- The home environment -- We all have doubt -- Quelling anxiety -- Week two: inviting strength. Looking to the positive -- The power of slowing down -- The inspiration of friends -- Guided work -- Guided decisions -- Week three: inviting calm. Guided to patience -- Accepting good -- The calm of guidance -- The support of connection -- Setting boundaries -- Week four: inviting optimism. Guided to self-forgiveness -- Guided to hope -- Surrendering control -- Reliance on guidance -- The steadiness of guidance -- Guidance and art -- Week five: inviting stamina. Nature's magic -- Surrendering control -- Guided, moment to moment -- The power of gratitude -- Week six: inviting commitment. Prayer -- The ease of a supportive network -- Holding the faith -- The power of walking -- The benevolence of guidance.