1 hour power up yoga ; core workout
DVD |
Filmhub,
[United States] :
[2025]
- 0 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | DVD 613.7046 One | DVD | Copy hold / Volume hold | Checked out |
About
1 Hour Power Yoga Core Workout: Alex Esparza takes you on a 60 minute core yoga workout. This class will focus on building your glutes and abs, while focusing on your form to challenge you through the duration of this workout!
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Details
- Physical Description: 1 videodisc (61 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Filmhub, [2025]
-
General Note:
Title from disc label.Originally released as an instructional film in 2022.Wide screen.
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Participant or Performer Note:
Alex Esparza.