Lower body workout with Colin
DVD |
Filmhub,
[United States] :
[2025]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | DVD 613.71888 Low | DVD | Copy hold / Volume hold | Available |
About
From squats and lunges to leg lifts and resistance band workouts, Colin provides clear instructions and proper form guidance. Get ready to feel the burn and work towards your lower body fitness goals with Colin!
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Details
- Physical Description: 1 videodisc (59 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Filmhub, [2025]
-
General Note:
Title from 2023.Originally released as an instructional film in 2023.Wide screen.
-
Participant or Performer Note:
Colin Koth.