1 hour power up yoga. For digestion
DVD |
Filmhub,
[Santa Monica, California] :
[2022]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | DVD 613.7046 One | DVD | Copy hold / Volume hold | Available |
About
Alex Epsarza does a beautiful 1 Hour Power Yoga that helps build a faster metabolism while also focusing on digestion. This 1 hour yoga class is perfect for beginners and advanced yogis.
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Details
- Physical Description: 1 videodisc (61 min.) : sound, color ; 4 3/4 in.
- Publisher: [Santa Monica, California] : Filmhub, [2022]
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General Note:
Originally released in 2022.
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Participant or Performer Note:
Alex Esparza, instructor.