1 hour power up yoga : abs & arms workout
DVD |
Filmhub,
[United States] :
[2025]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | DVD 613.7046 One | DVD | Copy hold / Volume hold | Available |
About
Join Alex Esparza in this 1 Hour Power Yoga class, that focuses on building strength in your core & arms. Alex goes through a series of dynamic movements that will tone up while firing up those muscles targeting the arms and abs!
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Details
- Physical Description: 1 videodisc (56 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Filmhub, [2025]
-
General Note:
Title from title frame.Originally released as an instructional film in 2022Wide screen.
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Participant or Performer Note:
Alex Esparza.