Floored : a woman's guide to pelvic floor health at every age and stage
Book |
Park Row Books,
Toronto, Ontario :
[2025]
- 0 of 5 Copies Available at Libraries in Niagara Cooperative
- 1 current hold with 5 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH REARD 2025 | New Books | Copy hold / Volume hold | Checked out |
| Port Colborne | ON ORDER | New Book | Copy hold / Volume hold | On order |
| Thorold | 613 REARD | Nonfiction | Copy hold / Volume hold | Checked out |
| Wainfleet | 613 REA | Adult - Non-Fiction | Copy hold / Volume hold | Checked out |
| Welland Main | 613.0424 Rea | New - Non-fiction | Copy hold / Volume hold | Checked out |
About
Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs. With clear and engaging guidance, Dr. Reardon demystifies the complexities of pelvic floor care and provides everything you need to ensure your pelvic well-being. The time to take control of your pelvic health is now. Learn about a variety of topics related to pelvic floor health, including: Menopause, Menstruation, Pregnancy and childbirth, Postpartum care, Painful sex, Incontinence and prolapse, and Vaginal hygiene .
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Details
- ISBN: 9780778310532
- Physical Description: 383 pages : illustrations ; 24 cm
- Publisher: Toronto, Ontario : Park Row Books, [2025]
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Bibliography, etc. Note:
Includes bibliographical references and index.