"A research-backed guide to healing your gut and boosting immunity. Presents a four-week plan for healing the gut and obtaining--and sustaining--optimum immune system function. Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best. Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplements"--
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Details
ISBN: 9781644117408
Physical Description:150 pages ; 24 cmprint
Publisher:Rochester, Vermont : Healing Arts Press, 2023.