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Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions Book
Book | Healing Arts Press, Rochester, Vermont : 2023.

  • 0 of 1 Copy Available at Libraries in Niagara Cooperative
  • 0 current holds with 1 total copy.
Place Hold
Branch Call Number Location Holdable? Status
Welland Main 616.8527062 Lie New Non-fiction Copy hold / Volume hold Checked out
About

"Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders. Explores the function of the vagus nerve and the organs and systems it's connected to throughout the body. Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healing"--
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Details

  • ISBN: 9781644116296
  • Physical Description: 320 pages : color illustrations ; 24 cm
  • Publisher: Rochester, Vermont : Healing Arts Press, 2023.
  • General Note:
    "Originally published in German in 2021 by riva Verlag, a division of M√ľnchner Verlagsgruppe GmbH. First edition published in the United Kingdom in 2021 by Lotus Publishing"-- Title page verso.
  • Bibliography, etc. Note:
    Includes bibliographical references and index.

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