Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Book |
First edition. |
Rodale,
New York :
[2023]
- 2 of 4 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 4 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH DIET COLE 2023 | Health & Well-being - Diet | Copy hold / Volume hold | Available |
| Crystal Ridge | HEALTH DIET COLE 2023 | Health & Well-being - Diet | Copy hold / Volume hold | Checked out |
| Thorold | 616.3 COLE | Nonfiction | Copy hold / Volume hold | Available |
| Welland Main | 616.330654 Col | Adult Non-fiction | Copy hold / Volume hold | Checked out |
About
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma."--
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Details
- ISBN: 9780593232361
- Physical Description: xiii, 239 pages : color illustrations ; 24 cmprint
- Edition: First edition.
- Publisher: New York : Rodale, [2023]
- Bibliography, etc. Note: Includes bibliographical references and index.