Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving
Book |
Avery, an imprint of Penguin Random House,
New York :
[2023]
- 4 of 4 Copies Available at Libraries in Niagara Cooperative
- 1 current hold with 4 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH WENTZ 2023 | Health & Well-being - General | Copy hold / Volume hold | Available |
| Niagara-on-the-Lake | 0380 WEN | Adult Health & Wellness | Copy hold / Volume hold | Available |
| Seaway | 616.45 Wen | Adult Non-fiction | Copy hold / Volume hold | Available |
| Thorold | 616.4 WENTZ | Nonfiction | Copy hold / Volume hold | Available |
About
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"--
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Details
- ISBN: 9780593420775
- Physical Description: xvi, 384 pages : illustrations ; 24 cmprint
- Publisher: New York : Avery, an imprint of Penguin Random House, [2023]
- General Note: Includes index.