The anti-viral gut : tackling pathogens from the inside out
Book |
Avery, an imprint of Penguin Random House,
New York :
[2022]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 612.32 Chu | Non-fiction | Copy hold / Volume hold | Available |
About
"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--
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Details
- ISBN: 9780593420836
- Physical Description: xiv, 257 pages ; 22 cmprint
- Publisher: New York : Avery, an imprint of Penguin Random House, [2022]
- Bibliography, etc. Note: Includes index.
- Formatted Contents Note: The gut-immune connection -- Welcome to the virome -- Host defenses -- Dysbiosis -- Breached : the leaky gut -- Vulnerabilities -- The long haul -- Building up your body -- Securing defenses -- Mastering your mind -- Changing your environment -- Being thoughtful about therapeutics -- Plan at a glance -- Recipes.