The movement miracle : the essentrics stretch program to increase strength, improve mobility, and become pain free
Book |
Random House Canada,
Toronto, ON :
[2023]
- 6 of 7 Copies Available at Libraries in Niagara Cooperative
- 1 current hold with 7 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH ESMON 2023 | Health | Copy hold / Volume hold | Checked out |
| Centennial | HEALTH ESMON 2023 | Health | Copy hold | Available |
| Niagara-on-the-Lake | 0042 ESM | Adult Health & Wellness | Copy hold / Volume hold | Available |
| Rittenhouse - Vineland | 613.7182 Esm | Non-Fiction | Copy hold / Volume hold | Available |
| Wainfleet | 613.7182 Esm | Adult - Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 613.7182 Esm | Adult Non-fiction | Copy hold / Volume hold | Available |
| Welland Main | 613.7182 Esm | Adult Non-fiction | Copy hold / Volume hold | Available |
About
A stretching program that helps you increase strength, improve mobility, and become pain free.
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Details
- ISBN: 9780735275256
- Physical Description: xiv, 459 pages : illustrations ; 24 cm
- Publisher: Toronto, ON : Random House Canada, [2023]
- Copyright: ©2023
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Bibliography, etc. Note:
Includes bibliographical references and index.