"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Reach Out: Being Compassionate, students will learn about practicing compassion toward themselves and others. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"--
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Details
ISBN: 9781534162976
ISBN: 9781534160675
ISBN: 9781534161825
ISBN: 9781534159525
Physical Description:32 pages : illustrations color ; 24 cm.print
Publisher:Ann Arbor, Michigan :Cherry Lake Publishing,c2020.
General Note: Includes index.
Formatted Contents Note: Suffer and heal together -- Be a good friend to yourself -- Turn an enemy into a friend -- Sign up to volunteer -- Forgive others -- Do an act of kindness.