The good gut diet cookbook : with prebiotics and probiotics
Book |
Lorenz Books,
London :
[2016]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 641.563 Hum | Adult Non-fiction | Copy hold / Volume hold | Available |
About
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria." --
Loading...
Details
- ISBN: 9780754832133 (hardcover)
- Physical Description: 160 pages : colour illustrations ; 23 cmprint
- Publisher: London : Lorenz Books, [2016]
- Copyright: ©2016
- General Note: Includes index.