Side effect : skinny : Denise Austin's fat blast diet
Book |
Bird Street Books,
Los Angeles, Calif. :
c2012.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 613.25 Aus | Adult Non-fiction | Copy hold / Volume hold | Available |
About
It's a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives. Denise understands women's wants and needs, and the hurdles that they face in achieving that healthy balance. In Side Effect: Skinny, she shares her secret fat-blast diet tips and healthy, delicious eating plans, along with fun and effective workout regimens you can do right at home.
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Details
- ISBN: 9780985462727 (hc) :
- Physical Description: xiv, 248 pages ; 24 cm.print
- Publisher: Los Angeles, Calif. : Bird Street Books, c2012.
- General Note: "Warning: reading this book may cause thinner waistline, toned tummy, slender thighs & a sudden burst in confidence"--Cover.
- Bibliography, etc. Note: Includes bibliographical references (p. [245]-248).