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The hormone diet : a 3-step program to help you lose weight, gain strength, and live younger longer Book
Book | Rodale, New York : 2010.

Book
  • 1 of 1 Copy Available at Libraries in Niagara Cooperative
  • 0 current holds with 1 total copy.
Place Hold
Branch Call Number Location Holdable? Status
Port Colborne 615.535 TUR Non-Fiction Copy hold / Volume hold Available
About

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.
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Details

  • ISBN: 9781605293851
  • Physical Description: viii, 504 pages : illustrations ; 24 cm.print
  • Publisher: New York : Rodale, 2010.
  • General Note: Originally published : Canada : Random House, 2009.
  • Bibliography, etc. Note: Includes bibliographical references and index.

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