This is why you're fat and how to get thin forever : eat more, cheat more, lose more and keep the weight off
Book |
First edition |
Grand Central Life & Style,
New York :
c2010.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 613.25 War | Adult Non-fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 9780446548601 (hc) :
- Physical Description: viii, 307 pages : illustrations ; 24 cm.print
- Edition: First edition
- Publisher: New York : Grand Central Life & Style, c2010.
- Bibliography, etc. Note: Includes bibliographical references and index.
- Formatted Contents Note: It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatigue : power circuits -- Metaphysiques.