Ride fit : ride to get fit and stay fit
Book |
Barron's,
Hauppage, NY :
c2010.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 796.6 Fie | Adult Non-fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 9780764145421 (pbk.) :
- Physical Description: 128 pages : color illustrations ; 21 cm.print
- Publisher: Hauppage, NY : Barron's, c2010.
- General Note: "Clothes and equipment, graded exercise programs, progress log"--Cover."For riders of all fitness levels"--Cover.Includes index.
- Formatted Contents Note: Introduction -- Bikes and bits -- Food for thought -- Ride fit skills -- Training programs -- Cycling diary.