Yoga from the inside out : making peace with your body through yoga
Book |
Hohm Press,
Prescott, Ariz. :
c2003.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 613.7046 Sel | Adult Non-fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 1890772321 (pbk.) :
- Physical Description: xviii, 148 pages : illustrations ; 23 cm.print
- Publisher: Prescott, Ariz. : Hohm Press, c2003.
- General Note: "Foreword by John Friend, founder of Anusara yoga"--Cover.
- Bibliography, etc. Note: Includes bibliographical references and index.
- Formatted Contents Note: War and peace -- Awakening from the dream of the sleeping world -- Kaya Sadhana -- Paying attention -- Opening the heart: uncovering and expressing our true nature -- Accepting "what is" -- Hatha yoga as a spiritual art -- Community: good company and the family of the heart.