Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises
Book |
The Experiment,
New York :
2019.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | 613 BLO | Nonfiction | Copy hold / Volume hold | Available |
About
"An illustrated, quick-start guide to help readers boost their overall health with conscious breathing and other daily habits inspired by principles of yoga and meditation."--
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Details
- ISBN: 9781615195985 (pbk.)
- Physical Description: 82 pages : illustrations ; 22 cmprint
- Publisher: New York : The Experiment, 2019.
- Copyright: ©2018.
- General Note: Previously published in France as Respire : yoga, meditation, pleine conscience by editions la Plage in 2018.
- Bibliography, etc. Note: Includes bibliographical references.