"[T]he go-to herbal sourcebook that women can reference throughout every age and stage of their lives, with remedies using common herbs and plants, to heal and support body, mind, and spirit ... organized by disease or discomfort in order to help the reader search easily for the herbal support they may need. Includes herbal treatments for sleep disorders, menstrual issues, autoimmune conditions, digestive issues, anxiety, fertility, childbirth and post-partum recovery, skin ailments, and much more--including common discomforts that affect children."--
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Details
ISBN: 9781611806717 (pbk.)
Physical Description:xiv, 303 pages ; 23 cmprint
Edition:First edition.
Publisher:Boulder, Colorado :Shambhala,2020.
General Note: Includes indexes.
Formatted Contents Note: How herbs heal -- Preparing your herbal medicines : tools and methods -- Herbs for day-to-day healing and seasonal rhythms -- Herbal medicines for everyday use and special purposes -- Spice medicine -- Spirit plants : finding the goddess within -- Herbal medicines for life's cycles, health, and dis-ease -- Herbal rituals.