Outsmarting overeating : boost your life skills, end your food problems
Book |
New World Library,
Novato, California :
[2015]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | 616.8526 KOE | Nonfiction | Copy hold / Volume hold | Available |
About
""A guide to addressing overeating by improving overall life skills, such as establishing and maintaining functional relationships, physical and emotional self-care, rational thinking, and finding passion and meaning in life. Helps readers cope with stress, sadness, and fear. Author is a psychotherapist, coach, and speaker"--Provided by publisher.
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Details
- ISBN: 9781608683161 (pbk.)
- ISBN: 1608683168 (pbk.)
- Physical Description: 218 pagesprint
- Publisher: Novato, California : New World Library, [2015]
- Copyright: ©2015
- General Note: LSC 21.95
- Bibliography, etc. Note: Includes bibliographical references and index.