Meditations to relieve stress
E-audio |
Unabridged. |
Playaway Digital Audio :
[Solon, Ohio] :
[2010], p2000.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | PLY 158.12 Nap | Audiobooks - Non-fiction | Copy hold / Volume hold | Available |
About
A course of guided meditation combining healing imagery, powerful music and the most current understanding of of the mind-body connection to relieve stress. The first program is designed to alleviate anxiety. The next promotes a powerful sense of peace, protection and support. The third exercise is a calming, grounding, walking meditation, and the fourth is affirmations.
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Details
- ISBN: 1615873848
- ISBN: 9781615873845
- Physical Description: 1 sound media player (1 hr., 12 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.electronic resource
- Edition: Unabridged.
- Publisher: [Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, [2010], p2000.
- General Note: One set of earphones and one AAA battery required for playback.In container (21 x 13 x 3 cm.).Issued on Playaway, a dedicated audio media player.Previously released by Health Journeys, p1995.Release date supplied by publisher."HDAUDIO."Title from Playaway label.