Nutrition for dummies
Book |
6th edition |
Wiley,
Hoboken, N.J. :
[2016]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | 613.2 Rin | Non-Fiction | Copy hold / Volume hold | Available |
About
Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.
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Details
- ISBN: 9781119130246 (pbk.)
- Physical Description: xvi, 401 pages : illustrations ; 24 cm.print
- Edition: 6th edition
- Publisher: Hoboken, N.J. : Wiley, [2016]
- General Note: Includes index.
- Formatted Contents Note: The basic facts about nutrition -- What you get from food -- Healthy eating -- Food processing -- Food and medicine -- The part of tens.