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Brain maker : the power of gut microbes to heal and protect your brain for life Book
author.Perlmutter, David 1954-
Book | First edition. | Little, Brown and Company, New York : 2015.
  • 3 of 4 Copies Available at Libraries in Niagara Cooperative
  • 0 current holds with 4 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Fonthill 612.33 Per Non-Fiction Copy hold / Volume hold Available
Niagara-on-the-Lake 0310 PER Adult Health & Wellness Copy hold / Volume hold Available
Thorold 616.805 PER Nonfiction Copy hold / Volume hold Available
Wainfleet 616.805 PER Adult - Non-Fiction Copy hold / Volume hold Checked out
About
Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology.
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Details
  • ISBN: 9780316380102 (hardcover) :
  • Physical Description: viii, 310 pages : illustrations ; 25 cmprint
  • Edition: First edition.
  • Publisher: New York : Little, Brown and Company, 2015.
  • Bibliography, etc. Note: Includes bibliographical references and index.
  • Formatted Contents Note: Bug alert : you're got company -- Gut check : what are your risk factors? -- Getting to know your hundred trillion friends. Welcome aboard : your microbial friends, from birth to death ; Belly and brain on fire : the new science of inflammation ; Is your belly depressed? : why angry guts make for moody and anxious minds ; How your intestinal flora can make you fat and brainsick : the surprising links between your gut's bacteria and appetite, obesity, and the brain ; Autism and the gut : on the frontiers of brain medicine -- Trouble in Bugville. Punched in the gut : the truth about fructose and gluten ; Bust a gut : common exposures that make a good microbiome go bad -- Brain maker rehab. Feeding your microbiome : six essential keys to boosting your brain by boosting your gut ; Go pro : the guide to supplements ; The brain maker 7-day meal plan : eat your way to a healthier brain -- Why the future holds.
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