"Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep while offering tips to get better rest."--Provided by publisher.
Loading...
Details
ISBN: 9781607535881 (lib. bdg.)
Physical Description:24 p. : col. ill. ; 25 cm.print
Publisher:Mankato, Minn. : Amicus High Interest, 2014.
Bibliography, etc. Note: Includes bibliographical references (p. 24) and index.
Formatted Contents Note: Sleep -- Bedtime -- Brain power -- Body power -- How we grow -- Sleep stages -- Sleep cycle -- Need more sleep? -- Rested up -- Get started today.