Meditation for optimum health how to use mindfulness and breathing to heal your body and refresh your mind
E-audio |
Unabridged. |
Playaway Digital Audio :
[Solon, Ohio] :
[released 2009], c2009.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | PLY 615.854 Weil | Audiobooks - Non-fiction | Copy hold / Volume hold | Available |
About
In Meditation for optimum health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation -- even if you've never tried it before.
Loading...
Details
- ISBN: 9781608478682
- ISBN: 1608478688
- Physical Description: 1 sound media player (2 hr., 30 min.) : digital ; 3 3/8 x 2 1/8 in.sound recordingelectronic
- Edition: Unabridged.
- Publisher: [Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, [released 2009], c2009.
- General Note: In container (21 x 13 x 3 cm.) with earphones and AAA battery.Previously released by Sounds True, p2001."Playaway. Audiobooks. Pre-loaded and portable."--Container.Release date supplied by publisher.Title from Playaway label."Learn to meditate to today"--Container.
- Participant or Performer Note: [Speakers, Andrew Weil and Jon Kabat-Zinn].